Метка: algae
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Kombucha: benefits and harms to the body
Kombucha is a substance based on yeast and bacteria. It is used to make a drink containing B vitamins, probiotics and other substances. Researchers of the kombucha drink, which is made on the basis of the mushroom, are sure that it is necessary for people who want to normalize cholesterol levels and protect themselves from…
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Comparing Chlorella and Spirulina
The desire for a healthy lifestyle leads to the fact that many people are forced to abandon standard products — they do not have the proper energy value or do not contain the necessary trace elements and nutrients. And then the diet needs to be supplemented with something else. Algae are good dietary supplements. These…
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Rosemary: useful properties, use in cosmetics and cosmetology, contraindications
Rosemary is a southern evergreen with a strong pleasant aroma. For many, it is known as a spice. But rosemary is used not only in cooking, it has long been added to cosmetics. The plant has many useful properties. It can be used as a component of homemade masks or ready-made cosmetics. Useful properties…
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Comparing Omega-3s and Fish Oils
The human body constantly needs nutrients. Vitamins, minerals, fats, proteins, carbohydrates — all this comes with food and finds its place in metabolism. However, not all food contains a sufficient amount of useful substances — and not all useful substances are present in a person’s daily diet. Take, for example, the so-called «essential fatty acids».…