Метка: levels
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What is the difference between fast carbs and slow carbs?
Carbohydrates are a heterogeneous concept, since they are divided into two large groups, known to most as fast and slow, although there are also medical terms: “simple” and “complex”, respectively. What is the difference between them, and how do they affect the body? Our experts have found answers to all questions. About carbohydrates and the…
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Compare fructose and sugar | Important differences
Nutritionists have long been trumpeting the dangers of sugar, calling it “white death,” so in recent years, manufacturers have increasingly resorted to sweeteners that would be safe and at the same time not inferior in sweetness. Most often, the choice is made in favor of fructose. Is it so harmless and is it worth giving…
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Comparing oat and wheat bran
For a long time, the hard seed coat was considered only a husk and was thrown away as garbage. Only at the end of the last century did bran become an integral part of the diet of those who care about the state of their gastrointestinal tract. The whole world has learned that this product…
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Compare split system and air conditioning | Important differences
Many of us often think about improving the climatic conditions at home, in the office, and this often leads to the purchase of an appropriate device. But sometimes, among the variety of air conditioners, your eyes just run up and it can be oh so difficult to make the best choice. Manufacturers offer consumers standard…