Named 3 secrets of taking pills for the heart and blood vessels

Car­di­ol­o­gist Anna Korenevich in her Telegram chan­nel told how to take pills for the heart and blood ves­sels cor­rect­ly.

The spe­cial­ist empha­sizes that a per­son who has a chron­ic dis­ease of the heart and blood ves­sels: hyper­ten­sion, arrhyth­mia, coro­nary heart dis­ease, a heart attack and (or) stroke, chron­ic heart fail­ure, has to take med­ica­tion through­out his life.

“The treat­ment of these con­di­tions is indef­i­nite­ly long, pro­longed, and to be more pre­cise, life­long,” she writes.

Korenevich also advis­es vis­it­ing a doc­tor and being exam­ined, regard­less of how you feel and your con­di­tion, reg­u­lar­ly — at least once a year, and prefer­ably two or more, depend­ing on how you feel.
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She names three rules for tak­ing med­ica­tions:

1. Med­i­cines must be tak­en at the same time. It is not nec­es­sary to focus on the lev­el of blood pres­sure or well-being. There are patients who do not take blood pres­sure pills if the pres­sure is nor­mal or low. It is not right. Con­stant­ly and at the same time. Some take breaks so that the liv­er rests — this is also wrong.
2. Med­i­cines are tak­en regard­less of meals, main­ly before break­fast (morn­ing tablets) or after din­ner at 21.00 statins. No need to wait for break­fast or lunch to take the pills, focus only on time.
3. If you for­got to take your med­i­cine, don’t wor­ry, just take it as soon as you remem­ber.

In addi­tion, the doc­tor stressed that in addi­tion to med­ica­tions, atten­tion should also be paid to oth­er meth­ods of treat­ment: reg­u­lar phys­i­cal activ­i­ty, car­dio nutri­tion, giv­ing up bad habits (smok­ing, alco­hol, overeat­ing), relax­ation meth­ods (auto-train­ing, med­i­ta­tion, breath­ing exer­cis­es), sleep qual­i­ty has impor­tant in the treat­ment of car­dio­vas­cu­lar prob­lems.

Korenevich empha­sizes that the true cause of prob­lems in the heart and blood ves­sels is the accu­mu­la­tion of emo­tion­al trau­ma through­out life, the sup­pres­sion of neg­a­tive emo­tions and impor­tant human needs. As a way to cope with emo­tions, you can turn to a psy­chol­o­gist and psy­chother­a­pist, the doc­tor believes.