Метка: cancer
-
Kombucha: benefits and harms to the body
Kombucha is a substance based on yeast and bacteria. It is used to make a drink containing B vitamins, probiotics and other substances. Researchers of the kombucha drink, which is made on the basis of the mushroom, are sure that it is necessary for people who want to normalize cholesterol levels and protect themselves from…
-
Comparing Chlorella and Spirulina
The desire for a healthy lifestyle leads to the fact that many people are forced to abandon standard products — they do not have the proper energy value or do not contain the necessary trace elements and nutrients. And then the diet needs to be supplemented with something else. Algae are good dietary supplements. These…
-
Compare tea and coffee | Benefit and harm
The debate about which is better — tea or coffee — has not subsided, probably since the appearance of these drinks. Moreover, supporters and opponents of each of them in the «battles» use a variety of arguments — from the difference in tastes to attempts to figure out what is more useful or more harmful.…
-
Compare coffee and chicory
In disputes about the danger, harmfulness or harmlessness of coffee, many copies have been broken. They say that it acts on the cardiovascular system, and irritates the gastric mucosa, and causes addiction. But at the same time, coffee, like no other drink, helps to cheer up, wake up and improve vitality. And he’s delicious too.…
-
Comparing oat and wheat bran
For a long time, the hard seed coat was considered only a husk and was thrown away as garbage. Only at the end of the last century did bran become an integral part of the diet of those who care about the state of their gastrointestinal tract. The whole world has learned that this product…
-
Comparing white and red onions
Onion is perhaps the main ingredient in European cuisine. Due to the fact that it is well stored — root vegetables can lie for years in the right conditions — and at the same time has a rich taste, not limited to sharp shades, it has become popular and is used in a huge number…
-
Comparing Omega-3s and Fish Oils
The human body constantly needs nutrients. Vitamins, minerals, fats, proteins, carbohydrates — all this comes with food and finds its place in metabolism. However, not all food contains a sufficient amount of useful substances — and not all useful substances are present in a person’s daily diet. Take, for example, the so-called «essential fatty acids».…
-
Compare cauliflower and broccoli
Cauliflower and broccoli have some similarities in appearance and differ from all other varieties of cabbage (white, Peking, Brussels, kohlrabi, etc.). Some do not see any difference in them. However, they are two completely different vegetables with different chemical composition, taste, nutritional value and history. Our experts have learned all about broccoli and cauliflower and…
-
Comparing animal and vegetable proteins
Proteins are the most important nutrients in the human diet. You can get them from both animal products and plant foods. But nutritionists warn that their value varies. Our experts found out how animal and vegetable proteins differ, what are their main sources and which ones are more valuable for the body. We also learn…
-
How to take care of the skin of those who smoke
In the modern world, it has long been fashionable to be healthy, many people give up smoking and drinking alcohol. Especially often girls and women dare to take such a step, because bad habits negatively affect not only the general state of health, but also the appearance and beauty. The harm of smoking not least…