Метка: Diabetes
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What to eat sweet, so as not to harm the figure
Not all people can deny themselves sweets. There are a large number of different products that attract men and women, but the figure suffers from them. Knowing some rules, each person will be able to indulge in sweets, while not getting better. The truth about sweets Photo: trimdownclub.com As studies have shown scientists, many…
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Kombucha: benefits and harms to the body
Kombucha is a substance based on yeast and bacteria. It is used to make a drink containing B vitamins, probiotics and other substances. Researchers of the kombucha drink, which is made on the basis of the mushroom, are sure that it is necessary for people who want to normalize cholesterol levels and protect themselves from…
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Comparing Palm and Coconut Oil
Many oils are often extracted, if not from one «source», then at least from similar ones. This is exactly the case with coconut and palm. They often side by side on store shelves and raise a reasonable question among consumers: what is the difference between them? This question was answered by our experts. Similar…
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Compare sugar and sweetener | Pros and cons
Sugar is now found in almost all products. It is added to baked goods, canned food, marinades, sauces, sausages and much, much more. You can meet glucose even in those dishes where it — in theory — should not be. Just sugar is both a flavor enhancer, and a preservative, and just a food additive.…
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Compare coffee and chicory
In disputes about the danger, harmfulness or harmlessness of coffee, many copies have been broken. They say that it acts on the cardiovascular system, and irritates the gastric mucosa, and causes addiction. But at the same time, coffee, like no other drink, helps to cheer up, wake up and improve vitality. And he’s delicious too.…
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Compare fructose and sugar | Important differences
Nutritionists have long been trumpeting the dangers of sugar, calling it “white death,” so in recent years, manufacturers have increasingly resorted to sweeteners that would be safe and at the same time not inferior in sweetness. Most often, the choice is made in favor of fructose. Is it so harmless and is it worth giving…
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Comparing oat and wheat bran
For a long time, the hard seed coat was considered only a husk and was thrown away as garbage. Only at the end of the last century did bran become an integral part of the diet of those who care about the state of their gastrointestinal tract. The whole world has learned that this product…
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Comparing white and red onions
Onion is perhaps the main ingredient in European cuisine. Due to the fact that it is well stored — root vegetables can lie for years in the right conditions — and at the same time has a rich taste, not limited to sharp shades, it has become popular and is used in a huge number…
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Compare cauliflower and broccoli
Cauliflower and broccoli have some similarities in appearance and differ from all other varieties of cabbage (white, Peking, Brussels, kohlrabi, etc.). Some do not see any difference in them. However, they are two completely different vegetables with different chemical composition, taste, nutritional value and history. Our experts have learned all about broccoli and cauliflower and…
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How to store freshly squeezed apple juice
Freshly squeezed apple juice is very useful for the body of adults and children. It can even become a mainstay of the diet, especially for those who do not have enough time to cook delicious and healthy food, but are concerned about healthy eating. Such a drink saturates the body with vitamins and other useful…