Метка: gain
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Kombucha: benefits and harms to the body
Kombucha is a substance based on yeast and bacteria. It is used to make a drink containing B vitamins, probiotics and other substances. Researchers of the kombucha drink, which is made on the basis of the mushroom, are sure that it is necessary for people who want to normalize cholesterol levels and protect themselves from…
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Comparing Chlorella and Spirulina
The desire for a healthy lifestyle leads to the fact that many people are forced to abandon standard products — they do not have the proper energy value or do not contain the necessary trace elements and nutrients. And then the diet needs to be supplemented with something else. Algae are good dietary supplements. These…
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Compare fructose and sugar | Important differences
Nutritionists have long been trumpeting the dangers of sugar, calling it “white death,” so in recent years, manufacturers have increasingly resorted to sweeteners that would be safe and at the same time not inferior in sweetness. Most often, the choice is made in favor of fructose. Is it so harmless and is it worth giving…