Метка: beneficial
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What to eat sweet, so as not to harm the figure
Not all people can deny themselves sweets. There are a large number of different products that attract men and women, but the figure suffers from them. Knowing some rules, each person will be able to indulge in sweets, while not getting better. The truth about sweets Photo: trimdownclub.com As studies have shown scientists, many…
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Unleavened bread: benefits and harms
In all stores you can find yeast-free bread in various designs. It has great advantages compared to classic bread, but it can have some harm. Let’s try to understand the features of such a product. What is unleavened bread? Photo: 31daily.com/ This type of bread is called so, since yeast, sourdough are not used…
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Coffee health benefits and harms
For many years there has been a debate about the benefits and harms of coffee. In Arabia, it used to be forbidden to eat grains, but popularity took over, the ban lost its force over the years. The drink is consumed in every corner of the world, there are many options for its preparation, but…
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How to spend fasting days on kefir
For the body to work properly, it needs to do fasting days. The time when you can choose one product to eat throughout the day. One of the best products that you can use is kefir. If used correctly, it will only benefit you. Dairy products are quite cheap, healthy, inexpensive and have a low…
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Comparing Chlorella and Spirulina
The desire for a healthy lifestyle leads to the fact that many people are forced to abandon standard products — they do not have the proper energy value or do not contain the necessary trace elements and nutrients. And then the diet needs to be supplemented with something else. Algae are good dietary supplements. These…
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Compare chum salmon and pink salmon
Red fish is not only a delicacy, but also a very useful product. It contains a huge amount of vitamins, fatty acids, trace elements and other important nutrients. However, «red fish» is a common name for a huge number of salmon varieties. So, salmon, pink salmon, sockeye salmon, salmon, chum salmon, trout and many other…
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Comparing white and black sesame
Sesame (also called «sesame») is a familiar seasoning that is used in a wide variety of dishes. However, for some time now, several varieties of it can be found on store shelves. Particularly white and black. At the same time, black sesame is positioned as more useful, fragrant and tasty. But many housewives and owners…
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Rosemary: useful properties, use in cosmetics and cosmetology, contraindications
Rosemary is a southern evergreen with a strong pleasant aroma. For many, it is known as a spice. But rosemary is used not only in cooking, it has long been added to cosmetics. The plant has many useful properties. It can be used as a component of homemade masks or ready-made cosmetics. Useful properties…
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Compare tea and coffee | Benefit and harm
The debate about which is better — tea or coffee — has not subsided, probably since the appearance of these drinks. Moreover, supporters and opponents of each of them in the «battles» use a variety of arguments — from the difference in tastes to attempts to figure out what is more useful or more harmful.…
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Compare coffee and chicory
In disputes about the danger, harmfulness or harmlessness of coffee, many copies have been broken. They say that it acts on the cardiovascular system, and irritates the gastric mucosa, and causes addiction. But at the same time, coffee, like no other drink, helps to cheer up, wake up and improve vitality. And he’s delicious too.…