Метка: vegetables
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What is the difference between fast carbs and slow carbs?
Carbohydrates are a heterogeneous concept, since they are divided into two large groups, known to most as fast and slow, although there are also medical terms: “simple” and “complex”, respectively. What is the difference between them, and how do they affect the body? Our experts have found answers to all questions. About carbohydrates and the…
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Compare cauliflower and broccoli
Cauliflower and broccoli have some similarities in appearance and differ from all other varieties of cabbage (white, Peking, Brussels, kohlrabi, etc.). Some do not see any difference in them. However, they are two completely different vegetables with different chemical composition, taste, nutritional value and history. Our experts have learned all about broccoli and cauliflower and…
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Comparing animal and vegetable proteins
Proteins are the most important nutrients in the human diet. You can get them from both animal products and plant foods. But nutritionists warn that their value varies. Our experts found out how animal and vegetable proteins differ, what are their main sources and which ones are more valuable for the body. We also learn…