Метка: vitamins
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What to eat sweet, so as not to harm the figure
Not all people can deny themselves sweets. There are a large number of different products that attract men and women, but the figure suffers from them. Knowing some rules, each person will be able to indulge in sweets, while not getting better. The truth about sweets Photo: trimdownclub.com As studies have shown scientists, many…
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Kombucha: benefits and harms to the body
Kombucha is a substance based on yeast and bacteria. It is used to make a drink containing B vitamins, probiotics and other substances. Researchers of the kombucha drink, which is made on the basis of the mushroom, are sure that it is necessary for people who want to normalize cholesterol levels and protect themselves from…
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Unleavened bread: benefits and harms
In all stores you can find yeast-free bread in various designs. It has great advantages compared to classic bread, but it can have some harm. Let’s try to understand the features of such a product. What is unleavened bread? Photo: 31daily.com/ This type of bread is called so, since yeast, sourdough are not used…
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Coffee health benefits and harms
For many years there has been a debate about the benefits and harms of coffee. In Arabia, it used to be forbidden to eat grains, but popularity took over, the ban lost its force over the years. The drink is consumed in every corner of the world, there are many options for its preparation, but…
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Cottage cheese at night benefit and harm
We all know for sure that natural cottage cheese is quite useful for every person. But few people know when it is more useful. Our grandmothers advised to eat it in the morning. Or maybe more benefit from it at lunch or dinner? If you want to have a snack at night, is it possible…
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Compare coho salmon and salmon | What is healthier and tastier
Both coho salmon and salmon are rare representatives of salmon. They are similar in their properties and equally useful. But when choosing a suitable red fish, nevertheless, a reasonable question arises: which is tastier? Our experts will give you the answer. Coho salmon: characteristics, composition, benefits The largest fish in the salmon family. «Silver…
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Compare sockeye salmon and salmon | What is healthier and tastier
Despite the common misconception, «red fish» is not just one specific breed of seafood. Under this name, many varieties of river inhabitants are hidden. So, red fish are called trout, coho salmon, chinook salmon, sockeye salmon, salmon and many others. At the same time, sockeye salmon and salmon are the most widespread in the breed…
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Comparing Chlorella and Spirulina
The desire for a healthy lifestyle leads to the fact that many people are forced to abandon standard products — they do not have the proper energy value or do not contain the necessary trace elements and nutrients. And then the diet needs to be supplemented with something else. Algae are good dietary supplements. These…
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Compare chum salmon and pink salmon
Red fish is not only a delicacy, but also a very useful product. It contains a huge amount of vitamins, fatty acids, trace elements and other important nutrients. However, «red fish» is a common name for a huge number of salmon varieties. So, salmon, pink salmon, sockeye salmon, salmon, chum salmon, trout and many other…
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Comparing Palm and Coconut Oil
Many oils are often extracted, if not from one «source», then at least from similar ones. This is exactly the case with coconut and palm. They often side by side on store shelves and raise a reasonable question among consumers: what is the difference between them? This question was answered by our experts. Similar…