Метка: Diet
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What to eat sweet, so as not to harm the figure
Not all people can deny themselves sweets. There are a large number of different products that attract men and women, but the figure suffers from them. Knowing some rules, each person will be able to indulge in sweets, while not getting better. The truth about sweets Photo: trimdownclub.com As studies have shown scientists, many…
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Unleavened bread: benefits and harms
In all stores you can find yeast-free bread in various designs. It has great advantages compared to classic bread, but it can have some harm. Let’s try to understand the features of such a product. What is unleavened bread? Photo: 31daily.com/ This type of bread is called so, since yeast, sourdough are not used…
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Coffee health benefits and harms
For many years there has been a debate about the benefits and harms of coffee. In Arabia, it used to be forbidden to eat grains, but popularity took over, the ban lost its force over the years. The drink is consumed in every corner of the world, there are many options for its preparation, but…
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Cottage cheese at night benefit and harm
We all know for sure that natural cottage cheese is quite useful for every person. But few people know when it is more useful. Our grandmothers advised to eat it in the morning. Or maybe more benefit from it at lunch or dinner? If you want to have a snack at night, is it possible…
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How to spend fasting days on kefir
For the body to work properly, it needs to do fasting days. The time when you can choose one product to eat throughout the day. One of the best products that you can use is kefir. If used correctly, it will only benefit you. Dairy products are quite cheap, healthy, inexpensive and have a low…
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Compare sockeye salmon and salmon | What is healthier and tastier
Despite the common misconception, «red fish» is not just one specific breed of seafood. Under this name, many varieties of river inhabitants are hidden. So, red fish are called trout, coho salmon, chinook salmon, sockeye salmon, salmon and many others. At the same time, sockeye salmon and salmon are the most widespread in the breed…
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Comparing Chlorella and Spirulina
The desire for a healthy lifestyle leads to the fact that many people are forced to abandon standard products — they do not have the proper energy value or do not contain the necessary trace elements and nutrients. And then the diet needs to be supplemented with something else. Algae are good dietary supplements. These…
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Comparing potato starch and corn starch
Starch is different. Of course, since Soviet times, most housewives have been accustomed to only one variety of this ingredient — potato — but now you can easily find more exotic options on store shelves. For example, corn. And despite the fact that these varieties are very similar in chemical composition, they have extremely different…
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Comparing white and black sesame
Sesame (also called «sesame») is a familiar seasoning that is used in a wide variety of dishes. However, for some time now, several varieties of it can be found on store shelves. Particularly white and black. At the same time, black sesame is positioned as more useful, fragrant and tasty. But many housewives and owners…
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Compare coffee and chicory
In disputes about the danger, harmfulness or harmlessness of coffee, many copies have been broken. They say that it acts on the cardiovascular system, and irritates the gastric mucosa, and causes addiction. But at the same time, coffee, like no other drink, helps to cheer up, wake up and improve vitality. And he’s delicious too.…