Рубрика: FOOD
-
Kombucha: benefits and harms to the body
Kombucha is a substance based on yeast and bacteria. It is used to make a drink containing B vitamins, probiotics and other substances. Researchers of the kombucha drink, which is made on the basis of the mushroom, are sure that it is necessary for people who want to normalize cholesterol levels and protect themselves from…
-
How to spend fasting days on kefir
For the body to work properly, it needs to do fasting days. The time when you can choose one product to eat throughout the day. One of the best products that you can use is kefir. If used correctly, it will only benefit you. Dairy products are quite cheap, healthy, inexpensive and have a low…
-
Compare coho salmon and salmon | What is healthier and tastier
Both coho salmon and salmon are rare representatives of salmon. They are similar in their properties and equally useful. But when choosing a suitable red fish, nevertheless, a reasonable question arises: which is tastier? Our experts will give you the answer. Coho salmon: characteristics, composition, benefits The largest fish in the salmon family. «Silver…
-
Comparing Chlorella and Spirulina
The desire for a healthy lifestyle leads to the fact that many people are forced to abandon standard products — they do not have the proper energy value or do not contain the necessary trace elements and nutrients. And then the diet needs to be supplemented with something else. Algae are good dietary supplements. These…